SYMPTOMS
Poor posture can gradually lead to discomfort and performance issues.
Common Symptoms:
- Neck/upper back stiffness
- Headaches
- Low back pain
- Rounded shoulders
- Muscle tightness
Posture symptoms usually improve quickly with guided correction.
Poor posture can gradually lead to discomfort and performance issues.
Common Symptoms:
Posture symptoms usually improve quickly with guided correction.
It includes alignment scans, mobility testing, strength checks, and a personalised correction plan.